Zoe Drake is a qualified Premier Personal Trainer and Adult Nurse.

Premier Diploma in Personal Training and Nutrition/IILST Diploma Sports Massage Therapy. She has level 3, the highest certificate of the National Register for Exercise Professionals. Yoga + Pilates + Bodybalance Certificates.

Registered Nurse.

She has her own keen interest in a variety of sports and enjoys Running, Swimming and Triathlons.

Zoe offers a wide range of services, from personal training including fitness testing, personal programmes and training techniques for all abilities to dietary and nutritional advice for sports specific or weight management training. She also offers relaxing body massage and advice on all aspects of sports injuries, together with sports massage therapy.

She has the ability to get the best results from you, helping you achieve goals you never thought possible!

Qualifications:

  • Fitness Instruction and Fitness Testing
  • Special Populations
  • Circuit Training
  • Pre & Post Natal
  • Aerobics
  • Core Stability
  • Nutrition
  • Body and Indian Head Massage
  • Sports Therapy Massage including MET( Muscle Energy Techniques ),PNF ( Proprioceptive Neuromuscular Facilitation ) and Ultrasound Therapy.
  • NVQ 3 City & Guilds in Childcare Learning and Development.
  • BSc Adult Nursing.
  • So whether losing weight, high blood pressure, diabetes, pre or post natal, running a marathon or just being healthy we have a program for you.
    To find out more about Zoe's qualifications, please visit the Premier Global website, and the National Register of Personal Trainers.

    Together we can achieve your goals.